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Not my Inner Bitch but rather My Inner Dragon
I’ve been getting to know a powerful part of myself lately. At first, I called it my Inner Bitch. The part that says: NO.Enough.This doesn’t work for me.I’m not doing that anymore. And honestly, witnessing this part of myself reclaim its power felt uncomfortable at first. I was so used to being accommodating, understanding, flexible and open. So when this fiercer energy began to rise, it initially felt like I was being difficult, selfish or even a little bitchy. But I’ve come
Marda Yoga Soul Healing
Sep 202 min read


Ganesh Remover of all Obstacles
What if everything in your life was being rearranged and shifted by a greater power of Love, guiding you towards what your soul is ready to become? This week in our classes, we’ve been connecting with Ganesh, the Remover of Obstacles, opening to the energy of release, renewal and new beginnings. Sometimes we create the greatest resistance by trying to control the path. When we soften our grip, clear what no longer serves us and, most importantly, get out of our own way, the i
Marda Yoga Soul Healing
Sep 202 min read


Love yourself unconditionally
The good. The challenging. The beautiful. The messy. The parts that shine brightly and the parts still asking for love. All of it belongs. All of it is worthy. And all of it is welcome. As we move through the Summer Solstice, the longest day of the year, we are gifted with an opportunity to pause and notice where the light is shining in our lives. What is being illuminated? What gifts, strengths, and blessings are ready to be celebrated? AND perhaps even more importantly, wha
Marda Yoga Soul Healing
Jun 212 min read


Get out of your own way
Sometimes the most powerful thing we can do…is get out of our own way. To trust. To surrender. And then, like magic, life unfolds beyond...
Marda Yoga Soul Healing
Aug 3, 20251 min read
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