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Awaken the Rhythm Within Presents: A Day of Wellness

Sat, Aug 31

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New Tecumseth

I'm thrilled to be guiding a sacred Cacao ceremony at this unforgettable wellness day retreat where you will experience a rejuvenating transformation! We’ll tap into the heart-opening, loving energy of this ancient plant medicine and connect with our deepest selves, Divine Shakti and each other.

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Awaken the Rhythm Within Presents: A Day of Wellness
Awaken the Rhythm Within Presents: A Day of Wellness

Time & Location

Aug 31, 2024, 3:00 PM – 9:00 PM EDT

New Tecumseth, Tottenham, New Tecumseth, ON L0G 1W0, Canada

About the event

We're excited to invite you to another unforgettable wellness day retreat where Sam, Paris, and Curtis will guide you through a rejuvenating and transformative experience!

🍫 Cacao Ceremony:

Begin your day by opening your heart and connecting with others in a sacred cacao ceremony. Experience the warmth and healing power of cacao as we create a shared space of love and intention.

Breathwork:

Tap into the power of your breath to release tension, increase energy, and achieve mental clarity. Our expert facilitators will lead you through techniques designed to help you reset your nervous system.

🧘‍♀️ Yoga:

Flow with us as we move through a series of yoga postures aimed at harmonizing your body and mind. Whether you’re a beginner or an experienced yogi, our sessions are tailored to meet you where you are.

❄️ Cold Plunge:

Challenge yourself with a cold plunge experience. This invigorating practice will boost your circulation, reduce inflammation, and leave you feeling refreshed and alive.

💬 Workshops:

This workshop is lovingly crafted to help you connect to the freedom and pleasure of full expression! We’ll make soft sounds, silly sounds, and firey loud ones, too. We’ll sing a few beautiful healing songs and mantras, and enjoy some call-and-response group singing. We’ll be learning through oral tradition. No musical knowledge required! Shakers and bells provided.

💃 Ecstatic Dance: Express yourself freely and connect with your inner rhythm in a liberating ecstatic dance session lead by our amazing DJ PurpleLotus

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